Comments on: YOGA FOR IMMUNITY, ANTI-AGING AND HORMONAL HEALTH

By: ferrari4eva

ferrari4eva — Mon, 02 Nov 2009 10:55:10 +0000

I swear by yoga, …
I swear by yoga, it’s the best form of excercise. Sadie I have watched a few of your videos and think they are very good indeed. The great thing about yoga is that you find your weaknesses and limitations on how flexible you are and you can work on them and improve on them. My favourite is the tree pose can stand like that for ages!

By: mbbascara

mbbascara — Mon, 02 Nov 2009 10:55:10 +0000

i do thank you for …
i do thank you for the tips while executing the poses to us. they are really of great help to me. i have problem with my metabolism, and thanks to your generosity , i can truly enjoy the hope of eliminating what bothers me.

By: XeroGamer

XeroGamer — Mon, 02 Nov 2009 10:55:10 +0000

i only watched this …
i only watched this cause it’s hot is that a bad thing

By: smyletolyfe

smyletolyfe — Mon, 02 Nov 2009 10:55:10 +0000

Thanks so much for …
Thanks so much for another great sequence. Everytime I do one of your vids I feel chalenged and refreshed. And plus the pounds are dropping YAY

One more thing it would be wonderfull if you could put all of your vids available for download. That way I can do them even when I’m not at home.

Not to be a pain but I play the violin and I notice that after a couple of hours playing it my lower back, neck and shoulders get stiff. Any tips of exercises I can do?

Thanks

Diana

By: natassaintro

natassaintro — Mon, 02 Nov 2009 10:55:10 +0000

my friend I am 48 …
my friend I am 48 years old, I do gym exercises since my first years of my life and do lots of free weights & cardio, aerobics & everything is possible. I have to say that yoga is all of them, plus its antiaging, stress relief & helps control blood pressure levels. Believe me……..

By: Viedoublera

Viedoublera — Mon, 02 Nov 2009 10:55:10 +0000

Different forms …
Different forms exercise can be more beneficial to other individuals, of course. This crap is much more likely to be beneficial than any thing you know how to do with free weights. The reason I say this is cause you are obviously ignorant and have no understanding of what you are talking about. BTW Yoga has been around 3000 years yeah, and I am sure you have your little workout you’ll stick to . Open you mind and maybe you will learn something.

By: utscretard

utscretard — Mon, 02 Nov 2009 10:55:09 +0000

sadie!! you have no …
sadie!! you have no idea how much your videos are helping me. thanks so very much!

By: JPKPOKPO

JPKPOKPO — Mon, 02 Nov 2009 10:55:09 +0000

hey sadie i really …
hey sadie i really appreciate your videos!! i watch them everyday..but i had a question that which yoga pose will be better to grow my height….does halasana actually works and how long will i be able to see the results i would really appreciate some yoga poses for growth..thanku

By: sadienardini

sadienardini — Mon, 02 Nov 2009 10:55:09 +0000

Thanks from New …
Thanks from New York City;)

Sadie

By: Narydeng

Narydeng — Mon, 02 Nov 2009 10:55:09 +0000

Sadie thank you sp …
Sadie thank you sp much from Oslo. That was really good, I am definitely going to do it!
Namaste